john0casto

Start Weight:(10 Feb 13) 183.0 lb
Current Weight:(10 Feb 13) 183.0 lb
Goal Weight:175.0 lb
following: john0casto's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Feb 12

john0casto's Weight History


john0casto's Buddies

Beantown Gerry
buddies only
 
Jayne Ellen
last weighin: losing 0.1 lb a week Down
susanmantua
last weighin: losing 0.4 lb a week Down
 
Deb Monroe
buddies only



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john0casto's Own Activity

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Other Member Diet Recent Activity

chasmansfield recorded a Weigh In at 184.0 lb.
hokie958 and BigBear2015 are now buddies.
SherrieC supported FullaBella's Journal Entry.
BigBear2015 commented on snezica's Journal Entry.
Cclem recorded a Weigh In at 214.3 lb.
Msharp recorded a Weigh In at 205.9 lb.
bk03 supported caseyhamilton's Weigh In.
ClassicRocker supported jmb3450's Journal Entry.