john0casto

Start Weight:(10 Feb 13) 183.0 lb
Current Weight:(10 Feb 13) 183.0 lb
Goal Weight:175.0 lb
following: john0casto's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Feb 12

john0casto's Weight History


john0casto's Buddies

Jayne Ellen
last weighin: losing 0.1 lb a week Down
 
Beantown Gerry
buddies only
susanmantua
last weighin: losing 0.4 lb a week Down
 
Deb Monroe
buddies only



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john0casto's Recent Food & Exercise

john0casto's Recent Activity

john0casto's Own Activity

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Other Member Diet Recent Activity

Sarah Hawkins recorded a Weigh In at 152.0 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 138.5 lb.
Supersonic Sid recorded a Weigh In at 188.0 lb.
ahmedyousry recorded a Weigh In at 196.2 lb.
Mzluv220 recorded a Weigh In at 170.1 lb.
Deb_N commented on FullaBella's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
poppycom supported Adina P's Weigh In.