john0casto

Start Weight:(10 Feb 13) 183.0 lb
Current Weight:(10 Feb 13) 183.0 lb
Goal Weight:175.0 lb
following: john0casto's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Feb 12

john0casto's Weight History


john0casto's Buddies

Beantown Gerry
buddies only
 
Jayne Ellen
last weighin: losing 0.1 lb a week Down
susanmantua
last weighin: losing 0.4 lb a week Down
 
Deb Monroe
buddies only



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john0casto's Recent Food & Exercise

john0casto's Recent Activity

john0casto's Own Activity

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Other Member Diet Recent Activity

cwazzaka recorded a Weigh In at 176.4 lb.
scwinky recorded a Weigh In at 206.0 lb.
joannnz recorded a Weigh In at 112.9 lb.
cryan08 updated their Food Diary.
eltubbo updated their Exercise Diary.
jmb3450 commented on northernmusician's Journal Entry.
notelaine supported northernmusician's Journal Entry.
summercg recorded a Weigh In at 149.7 lb.