john0casto

Start Weight:(10 Feb 13) 183.0 lb
Current Weight:(10 Feb 13) 183.0 lb
Goal Weight:175.0 lb
following: john0casto's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Feb 12

john0casto's Weight History


john0casto's Buddies

Beantown Gerry
buddies only
 
Jayne Ellen
last weighin: losing 0.1 lb a week Down
susanmantua
last weighin: losing 0.4 lb a week Down
 
Deb Monroe
buddies only



Other Related Links

Members


john0casto's Recent Food & Exercise

john0casto's Recent Activity

john0casto's Own Activity

No recent activity.

john0casto's Buddies

No recent activity.

Other Member Diet Recent Activity

fjasmine supported carmen1098's Journal Entry.
erink78 commented on their Journal Entry.
johnpowe updated their Food Diary.
Chriscee63 recorded a Weigh In at 170.7 lb.
rochellj recorded a Weigh In at 139.6 lb.
mrganzman recorded a Weigh In at 236.5 lb.
debrafrederick updated their Food Diary.
EdG updated their Exercise Diary.