john0casto

Start Weight:(10 Feb 13) 183.0 lb
Current Weight:(10 Feb 13) 183.0 lb
Goal Weight:175.0 lb
following: john0casto's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Feb 12

john0casto's Weight History


john0casto's Buddies

Jayne Ellen
last weighin: losing 0.1 lb a week Down
 
Beantown Gerry
buddies only
susanmantua
last weighin: losing 0.4 lb a week Down
 
Deb Monroe
buddies only



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john0casto's Recent Food & Exercise

john0casto's Recent Activity

john0casto's Own Activity

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Other Member Diet Recent Activity

DietNinja recorded a Journal Entry and a Weigh In at 169.0 lb.
wakamiya recorded a Weigh In at 185.2 lb.
Runningfast901 recorded a Weigh In at 194.2 lb.
Puffball updated their Exercise Diary.
J123451 recorded a Weigh In at 271.6 lb.
Adnanrana joined challenge 7000 Jumping Jacks in a Week.
tallanole recorded a Weigh In at 180.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 169.8 lb.