Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
john0520
john0520
Joined March 2011
Posts
32
Following
0
Followers
0
Weight History
Start Weight
263.0 lb
Lost so far:
40.8 lb
Current Weight
222.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
195.0 lb
Still to go:
27.2 lb
Follow
john0520's Weight History
view john0520's complete history
Other Related Links
Members
Members
Forums
john0520's Recent Food & Exercise
1 serving Starbucks Nonfat Caffe Latte (Grande)
3
mugs
Coffee
16 servings Coca-Cola Diet Coke
Walking (moderate) - 3/mph
Desk Work
Exercise machine (slow)
view diet calendar
