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joelsarayar
joelsarayar
Joined May 2018
Posts
9
Following
3
Followers
4
Weight History
Start Weight
176.6 lb
Lost so far:
0 lb
Current Weight
176.6 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
44.3 lb
Follow
OCD Participant 💪
CP:082122623563
IG:@joelsarayar
My Goal Is Healty
Not Minify 😁🖐️
joelsarayar's Weight History
view joelsarayar's complete history
Following
ayanks
last weighin:
losing 0.5 lb a week
sandhy35
last weighin:
steady
dheasabrina23
only visible to followers
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joelsarayar's Recent Food & Exercise
100 g Nasi Putih
1 serving Bakmi GM Sapo Tahu
1/2
small
Fried Chicken Breast No Coating (Skin Eaten)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
