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jochu87
jochu87
Joined January 2016
Posts
51
Following
6
Followers
15
Weight History
Start Weight
177.9 lb
Lost so far:
4.0 lb
Current Weight
173.9 lb
Performance:
losing 2.4 lb a week
Goal Weight
149.9 lb
Still to go:
24.0 lb
Follow
Anabolizando el sistema, por favor espere...
jochu87's Weight History
view jochu87's complete history
Following
charo fernandez
last weighin:
gaining 0.0 lb a week
AlxCrm
last weighin:
losing 0.4 lb a week
Kishah
last weighin:
losing 0.5 lb a week
Pedro11CG
last weighin:
losing 10.8 lb a week
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jochu87's Recent Food & Exercise
40 g Pan Blanco
250 g Pechuga de Pollo
225 g Arroz Blanco Cocido
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
