jmvb453 - Member

jmvb453

Joined October 2013

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Weight History

Start Weight

140.0 lb

Lost so far: 5.0 lb

Current Weight

135.0 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 10.0 lb

jmvb453's Weight History

	1 serving Pepperidge Farm Goldfish Original Crackers
	1 Peanut Butter and Jelly Sandwich
	1 serving Starbucks Nonfat Vanilla Bean Frappuccino Blended Creme (Tall)
	Calisthenics (light, e.g. home exercise)
	Circuit Training
	Walking (exercise) - 3.5/mph