Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History

jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

Other Related Links


jmguralski's Recent Food & Exercise

jmguralski's Recent Activity

jmguralski's Own Activity

No recent activity.

jmguralski's Buddies

No recent activity.

Other Member Diet Recent Activity

lucasschweigert recorded a Weigh In at 162.0 lb.
Sanerika recorded a Journal Entry and a Weigh In at 146.6 lb.
Insureme recorded a Weigh In at 193.0 lb.
Arizonaed recorded a Weigh In at 171.5 lb.
Scalewatcher3 commented on their Journal Entry.
Sherrie_Patrice recorded a Weigh In at 240.0 lb.
mrswhite2 recorded a Weigh In at 225.6 lb.
rnoonlight recorded a Weigh In at 142.4 lb.