jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

s.boyle1106 recorded a Weigh In at 134.2 lb.
wholefoodnut commented on DairyKing's Journal Entry.
gordo_c_123 recorded a Weigh In at 189.8 lb.
tdo1003 recorded a Weigh In at 215.7 lb.
cmspooner recorded a Weigh In at 220.4 lb.
johnpersico recorded a Weigh In at 148.8 lb.
tjborgman recorded a Weigh In at 173.2 lb.
mozarela01 recorded a Weigh In at 192.1 lb.