jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

Other Related Links

Members


jmguralski's Recent Food & Exercise

jmguralski's Recent Activity

jmguralski's Own Activity

No recent activity.

jmguralski's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on sonnymac's Journal Entry.
kathleenscanlan updated their Exercise Diary.
Abmil recorded a Weigh In at 223.0 lb.
PlanoMike updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
FisherLD recorded a Weigh In at 215.0 lb.
CCbabcock commented on kbrammer's Journal Entry.
ofdwolf supported VeggieJunkie's Journal Entry.