jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

AlfaOmega90 recorded a Weigh In at 121.0 lb.
BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tatoke recorded a Weigh In at 129.2 lb.
ekw85 recorded a Weigh In at 141.0 lb.
bigindian81 recorded a Weigh In at 197.3 lb.
AlwaysHopeful recorded a Weigh In at 176.1 lb.
tobiasmarjoram1974 recorded a Weigh In at 180.0 lb.