jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

hopesmoke recorded a Weigh In at 189.0 lb.
Sspiker updated their Exercise Diary.
inkpen057 recorded a Weigh In at 273.8 lb.
BWelling updated their Exercise Diary.
sngglebnny supported snezica's Journal Entry.
190nomore recorded a Journal Entry.
GreatBird recorded a Weigh In at 245.6 lb.
TRAIN HARD recorded a Weigh In at 212.6 lb.