jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

emiliashipley updated their Food Diary.
mrsamsouth recorded a Weight Entry at 267.0 lb.
Lyra123 recorded a Journal Entry and a Weight Entry at 197.0 lb.
smallframe recorded a Journal Entry and a Weight Entry at 148.0 lb.
jasonfahy updated their Exercise Diary.
gokona commented on Kausstubhk's Weight Entry.
ieyasia commented on Retta Smith's Journal Entry.
Moseph01 recorded a Journal Entry and a Weight Entry at 230.0 lb.