jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

Ann444 commented on isaacben42's Journal Entry.
shesonam recorded a Weigh In at 138.9 lb.
martynlafleur recorded a Weigh In at 240.0 lb.
Svzharikova recorded a Weigh In at 112.9 lb.
SenilJuriya recorded a Weigh In at 143.3 lb.
jbr1975 updated their Exercise Diary.
Tooth fairy 1 recorded a Weigh In at 180.0 lb.
livesa recorded a Weigh In at 108.9 lb.