Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History

jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

LeighSpeer recorded a Weigh In at 158.4 lb.
Witchyie recorded a Weigh In at 228.6 lb.
eblade10 recorded a Weigh In at 195.0 lb.
crdiamond_99 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 192.5 lb.
LO-Carb Karen supported nanazanariah's Weigh In.
Annlazysc commented on Julianna Moca's Journal Entry.
Bobbyv recorded a Weigh In at 169.7 lb.