jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

berley1 commented on PhillySue's Journal Entry.
PhillySue commented on LadyinDenim's Journal Entry.
nyhardhat supported Yolanda9179's Journal Entry.
LadyinDenim supported JLThreatful's Journal Entry.
suzie-d updated their Exercise Diary.
kylecollins19 recorded a Weigh In at 177.6 lb.
jru recorded a Weigh In at 215.8 lb.
NewMomma4Ray recorded a Weigh In at 241.8 lb.