jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

PinkRose88 supported LadyBea40's Journal Entry.
jleeder recorded a Weigh In at 294.6 lb.
marissastewart supported haesel's Journal Entry.
Johanne commented on cocobutt's Journal Entry.
wholefoodnut commented on PinkRose88's Journal Entry.
Tweezertj recorded a Journal Entry and a Weigh In at 194.7 lb.
Vicki 72 recorded a Weigh In at 196.4 lb.
sehull0714 recorded a Weigh In at 132.8 lb.