jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(19 Oct 13) 120.0 lb
Goal Weight:115.0 lb
following: jmguralski's own diet
performance: Steady

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

Velectro recorded a Weigh In at 185.8 lb.
LuC2 commented on hearts547's Weigh In.
Dr.Jay recorded a Weigh In at 202.8 lb.
njashka8 commented on iamachristianjesusfreak's Journal Entry.
Frantic Fran recorded a Weigh In at 128.3 lb.
miakajones recorded a Journal Entry.
Medhat Diab recorded a Weigh In at 234.4 lb.
Summer357 recorded a Weigh In at 195.9 lb.