jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

josephbrr supported DairyFarmersWife's Journal Entry.
cyndiscofield recorded a Weigh In at 160.0 lb.
DJHamlin updated their Food Diary.
CamsShel recorded a Weigh In at 202.4 lb.
michelleluttrell recorded a Weigh In at 136.4 lb.
Yolanda9179 commented on DairyFarmersWife's Journal Entry.
Krystalvdacunha recorded a Weigh In at 145.2 lb.
simplify212 recorded a Weigh In at 174.2 lb.