jmguralski
Joined December 2010
Posts
21
Following
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Weight History

Start Weight
133.0 lb
Lost so far: 11.0 lb

Current Weight
122.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
118.0 lb
Still to go: 4.0 lb

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

Dadsafrantic supported ONYXIAxo's Journal Entry.
ChefG recorded a Weight Entry at 215.6 lb.
Rckc commented on their Journal Entry.
GogglesPaesano recorded a Weight Entry at 221.4 lb.
feylana supported lowry1's Weight Entry.
annaanna4 recorded a Weight Entry at 230.0 lb.
englishmys recorded a Weight Entry at 167.2 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 133.8 lb.