jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

chadlius88 updated their Food Diary.
tsterner12 recorded a Weigh In at 187.0 lb.
Scottklein recorded a Weigh In at 187.6 lb.
MWest484 recorded a Weigh In at 229.8 lb.
majorlinux recorded a Weigh In at 363.4 lb.
NewNancy2014 recorded a Weigh In at 138.7 lb.
isptech recorded a Weigh In at 205.0 lb.
Mebird recorded a Journal Entry and a Weigh In at 168.0 lb.