jmguralski

Start Weight:(03 Jul 11) 133.0 lb
Current Weight:(12 May 14) 122.0 lb
Goal Weight:118.0 lb
following: jmguralski's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Dec 10

jmguralski's Weight History


jmguralski's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Other Member Diet Recent Activity

LuC2 supported wcarbonell's Journal Entry.
Chancelet supported thecarb's Journal Entry.
izzypup68 supported a6s's Journal Entry.
Ryves recorded a Weigh In at 167.8 lb.
Beautiful Queen Esther recorded a Weigh In at 147.4 lb.
Jen Doing it recorded a Weigh In at 183.0 lb.
toddster2011 recorded a Weigh In at 212.0 lb.
VickiFit2015 recorded a Weigh In at 196.0 lb.