jmgrimaldi - Member

jmgrimaldi

Joined January 2010

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Weight History

Start Weight

177.0 lb

Lost so far: 16.6 lb

Current Weight

193.6 lb
Performance: losing 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 3.6 lb

jmgrimaldi's Weight History

	1 serving El Pollo Loco Chicken Avocado Burrito
	1/2 medium 100% Whole Wheat Pita Bread
	3 servings Cattlemen's Ranch Beef Sirloin Skewers
	Calisthenics (heavy, e.g. pushups)
	Circuit Training
	Walking (moderate) - 3/mph