jmgrimaldi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 9th: 955 * 42%
fat: 53.00g
|
protein: 48.00g
|
carbs: 74.00g
- -
April 2014
Tue 22nd: 1070 * 47%
fat: 40.00g
|
protein: 128.63g
|
carbs: 34.42g
- -
Mon 21st: 1994 * 87%
fat: 80.37g
|
protein: 135.00g
|
carbs: 179.50g
2493  499
January 2014
Tue 28th: - - 2418* -
Mon 27th: - - 2418* -
Wed 22nd: 294 * 13%
fat: 1.50g
|
protein: 60.00g
|
carbs: 10.00g
- -
Tue 21st: - - 2418* -
Fri 17th: 1210 * 53%
fat: 68.00g
|
protein: 46.00g
|
carbs: 97.00g
1989  779
Thu 16th: 1960 * 85%
fat: 64.00g
|
protein: 155.00g
|
carbs: 197.00g
2418*  458
Wed 15th: 1819 * 79%
fat: 57.98g
|
protein: 151.74g
|
carbs: 175.77g
2418*  599
Tue 14th: 1841 * 80%
fat: 72.94g
|
protein: 135.91g
|
carbs: 156.50g
2055*  214
Mon 13th: 1417 * 62%
fat: 42.83g
|
protein: 181.30g
|
carbs: 75.39g
2418*  1001
October 2013
Thu 3rd: - - 2337* -
September 2013
Mon 9th: - - 2385* -
Thu 5th: - - 2259* -
Wed 4th: - - 2385* -
Tue 3rd: - - 2455* -
August 2013
Thu 29th: 300 * 13%
fat: 5.00g
|
protein: 54.00g
|
carbs: 12.00g
2350*  2050
Wed 28th: 1275 * 55%
fat: 29.50g
|
protein: 151.00g
|
carbs: 106.00g
2350*  1075
Tue 27th: 1450 * 63%
fat: 42.16g
|
protein: 111.62g
|
carbs: 169.78g
2315*  865
Mon 26th: 2175 * 95%
fat: 94.78g
|
protein: 163.30g
|
carbs: 175.78g
2350*  175
Fri 23rd: 1275 * 55%
fat: 29.50g
|
protein: 151.00g
|
carbs: 106.00g
2385*  1110
Thu 22nd: 2552 * 111%
fat: 125.69g
|
protein: 220.74g
|
carbs: 142.90g
2420*  132

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.