jmcclurg

Start Weight:(18 May 11) 162.0 lb
Current Weight:(31 Jul 14) 162.0 lb
Goal Weight:160.0 lb
following: jmcclurg's own diet
performance: losing 1.3 lb a week

FatSecret member since: 18 May 11

jmcclurg's Weight History



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jmcclurg's journal

27 February 2013

Back on for 30 day diet (March 2013) to try and get from ~14%bf to ~11%
on diet jmcclurg's own diet  gaining 0.0 lb a week

18 May 2011

5/15/11: Initial weight: 161.8 lbs Initial LBM: 151.9 Body Calliper (mm): Su-8, Ch-5, Th-8, Ab-9 = 6.12%BF Body Measurements (inch): CH-37.25 WA-30.25 ...
on diet jmcclurg's own diet  

jmcclurg's Recent Food & Exercise

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Other Member Diet Recent Activity

DallasM recorded a Weigh In at 215.0 lb.
jlthorp recorded a Weigh In at 116.0 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 161.0 lb.
Deflandre04 updated their Exercise Diary.
danielfreeland recorded a Weigh In at 256.4 lb.
AGTommy recorded a Journal Entry and a Weigh In at 251.7 lb.
tjborgman recorded a Weigh In at 179.8 lb.
cdinkle recorded a Weigh In at 206.0 lb.