jjschaaf

Start Weight:(16 Aug 11) 190.0 lb
Current Weight:(31 Jan 13) 183.0 lb
Goal Weight:175.0 lb
following: jjschaaf's own diet
performance: Steady

FatSecret member since: 16 Aug 11

jjschaaf's Weight History


jjschaaf's Latest Member Challenges

252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 
 



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jjschaaf's journal

17 January 2013

Been watching calories reasonably well. Majority of time coming in below the RDI.
on diet jjschaaf's own diet  losing 1.8 lb a week

06 March 2012

Doing moderately well on the workout side of things, but not as well on the food intake side.
on diet jjschaaf's own diet  steady weight

jjschaaf's Recent Food & Exercise

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