Start Weight:(16 Aug 11) 190.0 lb
Current Weight:(31 Jan 13) 183.0 lb
Goal Weight:175.0 lb
following: jjschaaf's own diet
performance: Steady

FatSecret member since: 16 Aug 11

jjschaaf's Weight History

jjschaaf's Latest Member Challenges

  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress

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jjschaaf's journal

17 January 2013

Been watching calories reasonably well. Majority of time coming in below the RDI.
on diet jjschaaf's own diet  losing 1.8 lb a week

06 March 2012

Doing moderately well on the workout side of things, but not as well on the food intake side.
on diet jjschaaf's own diet  steady weight

jjschaaf's Recent Food & Exercise

jjschaaf's Recent Activity

jjschaaf's Own Activity

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jjschaaf's Buddies

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Other Member Diet Recent Activity

jessberry supported alphamares's Journal Entry.
jillb_123 recorded a Weigh In at 175.0 lb.
cgwalter commented on their Weigh In.
Sugardi2013 recorded a Weigh In at 221.0 lb.
rayrayjay recorded a Weigh In at 215.5 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 158.0 lb.
fsammet recorded a Weigh In at 245.4 lb.
Katiee104 recorded a Weigh In at 229.3 lb.