Joined August 2010
Weight History

Start Weight
207.0 lb
Lost so far: 37.7 lb

Current Weight
169.3 lb
Performance: losing 3.1 lb a week

Goal Weight
160.0 lb
Still to go: 9.3 lb

jjaf55's Weight History

jjaf55's Latest Member Challenges

  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress

jjaf55's Latest Posts

What kind of socks and shoes do you prefer for working out?
I bought some Vibram five finger shoes this summer and they are the best things ever!..My chronic foot pain went away, my planter fascitis healed, I wear them for workouts, running, hiking and just for hanging out. They are kind of funky looking, my husband thinks they are creepy, but my happy feet do not care.
posted 30 Sep 2010, 11:03
Healthy foods you hated as a child but love now
spinach. Now I love it, use it instead of lettice for everything from salads and on sandwhiches, even munch on it right out of the bag. Yummmmm!
posted 30 Sep 2010, 10:00
1 and 1/2 years ago I had three surgeries and subsequently gained 40 pounds. I have tried many time to lose the weight only to lose and gain the same five pounds over and over. I am uncomfortable in my own skin. I have had no problem sticking to an exercise program but I have an awful time controlling what I eat.
posted 30 Sep 2010, 09:33
jjaf55 has submitted 3 posts

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jjaf55's journal

29 September 2010

finally! one month with no weight loss while following diet and exercise program was very frustrating
on diet jjaf55's own diet  

16 September 2010

on diet jjaf55's own diet  

jjaf55's Recent Food & Exercise

jjaf55's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

jjaf55's Recent Activity

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