| March 2024 |
| Thu 21st: |
682 *
|
36%
|
fat: 23.60g |
| |
protein: 43.21g |
| |
carbs: 71.71g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
2160 *
|
114%
|
fat: 95.96g |
| |
protein: 63.57g |
| |
carbs: 264.82g |
|
-
|
-
|
| Wed 21st: |
1515 *
|
80%
|
fat: 45.03g |
| |
protein: 61.71g |
| |
carbs: 219.96g |
|
-
|
-
|
| Tue 20th: |
1512 *
|
80%
|
fat: 56.10g |
| |
protein: 87.55g |
| |
carbs: 171.11g |
|
-
|
-
|
| Mon 19th: |
1227 *
|
65%
|
fat: 38.07g |
| |
protein: 54.23g |
| |
carbs: 170.50g |
|
-
|
-
|
| Wed 14th: |
799 *
|
42%
|
fat: 26.12g |
| |
protein: 35.12g |
| |
carbs: 102.12g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
861 *
|
45%
|
fat: 27.09g |
| |
protein: 64.12g |
| |
carbs: 92.06g |
|
-
|
-
|
| Wed 10th: |
905 *
|
48%
|
fat: 37.29g |
| |
protein: 61.28g |
| |
carbs: 86.63g |
|
-
|
-
|
| Tue 9th: |
1372 *
|
72%
|
fat: 56.50g |
| |
protein: 61.60g |
| |
carbs: 161.24g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
528 *
|
28%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 90.25g |
|
-
|
-
|
| Wed 19th: |
1194 *
|
63%
|
fat: 55.98g |
| |
protein: 53.86g |
| |
carbs: 131.31g |
|
-
|
-
|
| Tue 18th: |
184 *
|
10%
|
fat: 11.15g |
| |
protein: 13.53g |
| |
carbs: 8.03g |
|
2471*
|
 2287
|
| Mon 17th: |
1398 *
|
74%
|
fat: 66.19g |
| |
protein: 66.14g |
| |
carbs: 145.48g |
|
2447*
|
1049
|
| Sun 16th: |
1951 *
|
103%
|
fat: 127.38g |
| |
protein: 55.89g |
| |
carbs: 161.59g |
|
2848*
|
897
|
| Sat 15th: |
953 *
|
50%
|
fat: 43.54g |
| |
protein: 57.10g |
| |
carbs: 82.47g |
|
-
|
-
|
| Thu 13th: |
974 *
|
51%
|
fat: 39.40g |
| |
protein: 51.53g |
| |
carbs: 105.53g |
|
-
|
-
|
| Wed 5th: |
1300 *
|
68%
|
fat: 64.23g |
| |
protein: 56.56g |
| |
carbs: 151.26g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
795 *
|
42%
|
fat: 41.25g |
| |
protein: 41.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1039 *
|
55%
|
fat: 30.60g |
| |
protein: 46.45g |
| |
carbs: 143.55g |
|
-
|
-
|
| Wed 8th: |
800 *
|
42%
|
fat: 28.53g |
| |
protein: 65.55g |
| |
carbs: 77.40g |
|
-
|
-
|
