Start Weight:(03 Apr 12) 178.0 lb
Current Weight:(03 Apr 12) 178.0 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: gaining 0.0 lb a week

Very loose Souhtbeach Diet, simplefit + running to get in shape.

FatSecret member since: 11 Jul 07

jimzjunk's Weight History

jimzjunk's Buddies

on diet The Zone
last weighin: steady Steady
jimzjunk has 1 buddy

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The South Beach Diet

jimzjunk's journal

02 April 2012

Waist: 36.5 Chest: 41 Simple fit level 1 day 1: 41 rounds
on diet The Zone  

14 July 2008

Saturday - Pre-Birthday dinner: Filet Mignon Flat Bread and Hawaiian pizza. Sunday Birthday Bar food - 1/2 Buffalo Chicken Tender, A few clam strips, ...
on diet The Zone  

jimzjunk's Recent Food & Exercise

jimzjunk's Groups

This group is for those who are on the SimpleFit bodyweight fitness program.

jimzjunk's Recent Activity

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The South Beach Diet Recent Activity

ejcbelanger recorded a Journal Entry and a Weigh In at 156.0 lb.
bluebottle7 updated their Food Diary.
witchmd53 recorded a Weigh In at 162.4 lb.
plg recorded a Weigh In at 165.0 lb.
egilpin recorded a Weigh In at 173.9 lb.
scottst recorded a Weigh In at 208.8 lb.
three putt champ recorded a Weigh In at 179.0 lb.
Podkayne52 recorded a Weigh In at 145.5 lb.