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jimk6969
jimk6969
Joined March 2018
Posts
46
Following
0
Followers
0
Weight History
Start Weight
325.0 lb
Lost so far:
6.0 lb
Current Weight
319.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
300.0 lb
Still to go:
19.0 lb
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jimk6969's Weight History
view jimk6969's complete history
jimk6969's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
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jimk6969's Recent Food & Exercise
2 servings Great Value Ripple Cut Potato Chips
1 serving Braum's French Onion Dip
3 servings Wegmans Macaroni & Cheese
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
