jillmcmanigal - Member

jillmcmanigal

Joined March 2013

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Weight History

Start Weight

165.0 lb

Lost so far: 2.0 lb

Current Weight

163.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 28.0 lb

30 days challenge begins 3/3/14
I can do this !

jillmcmanigal's Weight History

258

Bikini Ready! Lose 15 pounds by May 13th

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Bikini Ready! Lose 15 pounds by May 13th
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cals: 418kcal | fat: 17.04g | carbs: 37.97g | prot: 30.11g

With lean ground beef, salsa and cheddar, this casserole is spot on.

view complete cookbook

	1 serving lifetime energizer blueberry and pb smoothie
	1 large Egg
	1 serving Jif To Go Creamy Peanut Butter
	Walking (exercise) - 3.5/mph
	Bicycling (leisurely) - <10/mph
	Exercise machine (moderate)