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jgthompson
jgthompson
Joined February 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
5.0 lb
Current Weight
186.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
46.0 lb
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jgthompson's Weight History
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jgthompson's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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jgthompson's Recent Food & Exercise
2 servings planters trail mix
1
small
pear
2 servings CoffeeMate creamer Peppermint
Weight Training (moderate)
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
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