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jfurr1
jfurr1
Joined January 2011
Posts
6
Following
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Weight History
Start Weight
158.0 lb
Lost so far:
6.2 lb
Current Weight
151.8 lb
Performance:
losing 3.0 lb a week
Goal Weight
135.0 lb
Still to go:
16.8 lb
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jfurr1's Weight History
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jfurr1's Cookbook
cals: 363kcal | fat: 19.22g | carbs: 13.21g | prot: 36.08g
Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
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jfurr1's Recent Food & Exercise
1 tsp Mustard
2 tbsps Mayonnaise
3 small Boiled Egg
Housework
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jfurr1's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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