jfkiesel

Start Weight:(14 Sep 10) 231.0 lb
Current Weight:(14 Jul 14) 210.0 lb
Goal Weight:180.0 lb
following: jfkiesel's own diet
performance: Steady

FatSecret member since: 28 Sep 10

jfkiesel's Weight History



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jfkiesel's journal

18 July 2013

held 194-196 for 5 days
on diet jfkiesel's own diet  losing 0.9 lb a week

13 June 2013

Injured, 1 week, low cardio.
on diet jfkiesel's own diet  gaining 0.2 lb a week

jfkiesel's Recent Food & Exercise

jfkiesel's Recent Activity

jfkiesel's Own Activity

jfkiesel recorded a Weigh In at 210.0 lb.
jfkiesel recorded a Weigh In at 210.0 lb.

jfkiesel's Buddies

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Other Member Diet Recent Activity

lmgeis commented on Yourebffjill's Journal Entry.
yan_pavel updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 191.8 lb.
BarbHarris33 started a new challenge topic - :).
lantzgd recorded a Weigh In at 182.0 lb.
AGTommy recorded a Weigh In at 252.0 lb.
Christina Asmar commented on ElsaONeill's Weigh In.