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jfkiesel
jfkiesel
Joined September 2010
Posts
69
Following
0
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Weight History
Start Weight
231.0 lb
Lost so far:
16.8 lb
Current Weight
214.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
34.2 lb
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jfkiesel's Weight History
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jfkiesel's Recent Food & Exercise
3/4 serving cafeteria chili con carne
1 cup 2% Fat Milk
1.9 servings Minute Maid 100% Orange Juice
Sitting
Walking (exercise) - 3.5/mph
Stair Climber (Stepper)
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