jfkiesel

following: jfkiesel's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Sep 10

jfkiesel's Weight History

Injured, 1 week, low cardio.

on diet jfkiesel's own diet gaining 0.2 lb a week

two days in a row

on diet jfkiesel's own diet losing 1.9 lb a week

	1 cup 2% Fat Milk
	1.625 servings Munchos Potato Chips
	1 serving MYPOLEX LTE CHOC FDGE RTD 4PK
	Sitting
	Exercise machine (moderate)
	Weight Training (moderate)

	recorded a journal and a weigh in at 199.6 lb.
	recorded a weigh in at 198.4 lb.

No recent activity.

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