| March 2016 |
| Mon 14th: |
390 *
|
16%
|
fat: 18.75g |
| |
protein: 33.75g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 9th: |
531 *
|
22%
|
fat: 5.81g |
| |
protein: 16.85g |
| |
carbs: 109.72g |
|
-
|
-
|
| Tue 8th: |
1401 *
|
58%
|
fat: 40.96g |
| |
protein: 82.94g |
| |
carbs: 176.10g |
|
3984*
|
 2583
|
| February 2016 |
| Thu 4th: |
535 *
|
22%
|
fat: 5.81g |
| |
protein: 16.85g |
| |
carbs: 109.72g |
|
3470*
|
2935
|
| Wed 3rd: |
2227 *
|
93%
|
fat: 55.81g |
| |
protein: 75.85g |
| |
carbs: 283.72g |
|
3464*
|
1237
|
| Tue 2nd: |
1510 *
|
63%
|
fat: 25.85g |
| |
protein: 115.48g |
| |
carbs: 208.75g |
|
3674*
|
2164
|
| Mon 1st: |
1411 *
|
59%
|
fat: 39.85g |
| |
protein: 70.98g |
| |
carbs: 202.25g |
|
3731*
|
2320
|
| December 2015 |
| Mon 14th: |
581 *
|
24%
|
fat: 5.81g |
| |
protein: 18.85g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 10th: |
546 *
|
23%
|
fat: 5.85g |
| |
protein: 18.48g |
| |
carbs: 111.75g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
574 *
|
24%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 110.00g |
|
3589*
|
3015
|
| July 2015 |
| Wed 1st: |
746 *
|
31%
|
fat: 14.81g |
| |
protein: 27.05g |
| |
carbs: 129.42g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1826 *
|
76%
|
fat: 51.81g |
| |
protein: 163.05g |
| |
carbs: 179.42g |
|
3390*
|
1564
|
| Mon 29th: |
1736 *
|
72%
|
fat: 63.56g |
| |
protein: 103.80g |
| |
carbs: 188.42g |
|
3109*
|
1373
|
| May 2015 |
| Thu 21st: |
1451 *
|
60%
|
fat: 29.06g |
| |
protein: 65.55g |
| |
carbs: 227.42g |
|
2733*
|
1282
|
| Wed 20th: |
1591 *
|
66%
|
fat: 47.06g |
| |
protein: 70.55g |
| |
carbs: 208.42g |
|
2724*
|
1133
|
| Tue 19th: |
1836 *
|
76%
|
fat: 70.81g |
| |
protein: 60.05g |
| |
carbs: 244.42g |
|
2787*
|
951
|
| Mon 18th: |
1561 *
|
65%
|
fat: 36.56g |
| |
protein: 124.80g |
| |
carbs: 182.92g |
|
3387*
|
1826
|
| Thu 7th: |
1386 *
|
58%
|
fat: 31.81g |
| |
protein: 69.05g |
| |
carbs: 211.42g |
|
-
|
-
|
| Wed 6th: |
2180 *
|
91%
|
fat: 71.21g |
| |
protein: 161.11g |
| |
carbs: 217.62g |
|
-
|
-
|
| Tue 5th: |
1797 *
|
75%
|
fat: 70.81g |
| |
protein: 93.55g |
| |
carbs: 200.42g |
|
-
|
-
|
