jessyca1906
Joined January 2013
Posts
5
Following
0
Followers
1
Weight History

Start Weight
156.5 lb
Lost so far: 8.8 lb

Current Weight
147.7 lb
Performance: losing 2.0 lb a week

Goal Weight
132.3 lb
Still to go: 15.4 lb

jessyca1906's Weight History


jessyca1906's Latest Member Challenges

105
  New year, new challenge
status: Completed
ended: 11 Feb 13
view progress
 
 



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jessyca1906's journal

07 January 2013

was told that to maintain this weight i should eat 2068 cal a day and to lose weight reduce this by 20 % which leaves me with 1600 cal a day Of which: ...

07 January 2013

27.1% body fat Bmi 26.8 waist to hip 0.79. bmr 1535 this is today my first day of losing this last bit of weight !!!

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