jessyca1906

Start Weight:(07 Jan 13) 156.5 lb
Current Weight:(07 Feb 13) 147.7 lb
Goal Weight:132.3 lb
following: jessyca1906's own diet
performance: losing 2.0 lb a week

FatSecret member since: 07 Jan 13

jessyca1906's Weight History


jessyca1906's Latest Member Challenges

105
  New year, new challenge
status: Completed
ended: 11 Feb 13
view progress
 
 



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jessyca1906's journal

07 January 2013

was told that to maintain this weight i should eat 2068 cal a day and to lose weight reduce this by 20 % which leaves me with 1600 cal a day Of which: ...

07 January 2013

27.1% body fat Bmi 26.8 waist to hip 0.79. bmr 1535 this is today my first day of losing this last bit of weight !!!

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