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Weight History
showing entries 11 to 15 of 483
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17 August 2019
Weigh-in:
229.2 lb
lost so far:
50.8 lb
still to go:
69.2 lb
Diet followed 100%
(5 comments)
losing 5.3 lb a week
13 August 2019
Mentally and Physically exhausted.
SIL is safe & home but still taking to him. She is going to more doctors today, so hopefully they can help get her brain right. I ate pretty good despite the stress. and I stuck to OMAD quite easily.
E is getting pissed. He doesn't understand the "cycle" that abuse comes with. So, I have been trying to be strong for her and destress him all weekend. I did read a book, so I threw in self-care too. He also can't stand all the calls/texts that everyone is doing to stay on the same page and updated. He is very grateful to me for handling the brunt of that. She is still doing half-truths and lies.
Selfishly, I am so glad it is so busy at work, for both E and I. It gives us an excuse not to be front and center in the drama. I spent 7 hours with her on Sat, between the hospital and police station. The cop saw thru her bull-cookie (so she ups the drama, and she saw threw that too.).
I am not a very touchy person, except for E. She held my hand, clung to my arm or hugged me for almost the whole 7 hours straight.
Yesterday, we took time for us and stayed home. It was very needed. Killing things in a video game is very cathartic.
Thankful:
Budget season is upon us, so sorry...I can't :-)
Goals:
10 mins fit board on lunch, cards with sister, dinner with parents and the chill out. Try to get up early enough to exercise tomorrow morning.
Positive Thoughts:
Today is about my side of the family. It will be so soothing.
Weigh-in:
232.2 lb
lost so far:
47.8 lb
still to go:
72.2 lb
Diet followed 100%
(3 comments)
steady weight
10 August 2019
Lowest weight since Dec 17th 2017!
Weigh-in:
232.2 lb
lost so far:
47.8 lb
still to go:
72.2 lb
Diet followed 100%
(11 comments)
losing 1.4 lb a week
09 August 2019
SIL is on her way back. There was def emotional abuse. I think he wasn't letting her eat much either. She is anorexic looking. You can see the bones in her arms. She is 85lbs and he was calling her a fatbutt in the texts. She sent screenshots of her texts and they were brutal...At one point he even texted that if she took her slutty clothes and hung out with guys, especially her brothers friends (my husband!) he would "drive down there with a glock and go to town. Don't f w me".
Pure craziness and chilling! The cops only gave her 10 mins to get her stuff because there were emergency calls, and she was non emergency. She had to leave a lot behind.
E had a totally a macho guy moment when I was giving him an update. I read the texts to him and when we got to the gun stuff and his first words were: I hope he comes down here, I will get another glock for my dad.
I said, that's real smart. We live 30 mins away for where my SIL, DD and her BF live. So, no thank you very much! He said the door is locked, they just have to wait 30 mins until he gets there. The macho is strong with that one.
I ate well yesterday. Even though it was my OMAD, I didn't finish my calories because I got full. I didn't' reduce my calories. I figured I was close enough.
I didn't yoga because I was on the phone with 1 family member or another. I will Just Dance tonight before I eat. Tomorrow is going to be hanging w fam.
Thankful:
Life will settle down. This is a blip
Goals:
Just dance....relax before the storm
Positive Thoughts:
My home is my sanctuary.
Weigh-in:
232.4 lb
lost so far:
47.6 lb
still to go:
72.4 lb
Diet followed 100%
(25 comments)
losing 7.0 lb a week
08 August 2019
Budget Season has started!
I will try to keep up w FS over the next 6-7 weeks. But it will be long days with a lot to do. I will try to journal because it is good for me, and I will try to comment but I know I will miss some of my buddies.
FYI: SIL said she is staying yesterday afternoon, but by dinner she is moving back. Her HS friends are going to go pick her up and help her pack her stuff. She is at a hotel room right now. It is a 13 hr drive to get her and a 13 hour drive back. They are my heroes right now.
Thankful:
E said last night: "I am glad you don't hit me". I responded "I am glad you don't hit me." Then we did our usual of "good job you"s exchanged 5 or 6 times, each. Then the switch of "good job us"s. We are a strange match and I am thankful. :-)
Goals:
Yesterday goals were a failure so today is yoga in the afternoon, and fit board on lunch. Try again.
Positive Thoughts:
I am good at my job and OT is good for my budget (personal, not work)
Weigh-in:
233.4 lb
lost so far:
46.6 lb
still to go:
73.4 lb
Diet followed 100%
(4 comments)
steady weight
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