jermonb1

following: jermonb1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Dec 10

jermonb1's Weight History

	adenisebrown on diet adenisebrown's own diet
	last weighin: steady

jermonb1 has 1 buddy

Put on 12 lbs. in last 2 weeks. Will work on my vacation to see how much weight I am able to lose.

on diet jermonb1's own diet gaining 0.2 lb a week

	1 serving Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing)
	1 serving Newman's Own Ranch Dressing
	0.3 serving French Fries (Small)
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph

No recent activity.

	Joey109 recorded a journal.
	sallyhancox recorded a weigh in at 145.0 lb.
	fmf recorded a weigh in at 160.9 lb.
	joeybfat updated their Food Diary.
	Nedwickj recorded a journal and a weigh in at 200.5 lb.
	mmedina0412 updated their Food Diary.
	Alizhube recorded a weigh in at 125.7 lb.
	rogerjsiegel recorded a weigh in at 160.8 lb.