| May 2013 |
| Wed 22nd: |
1799 *
|
75%
|
fat: 109.75g |
| |
protein: 78.25g |
| |
carbs: 122.00g |
|
2699*
|
 900
|
| Tue 21st: |
1476 *
|
62%
|
fat: 77.29g |
| |
protein: 72.40g |
| |
carbs: 129.77g |
|
2683*
|
1207
|
| April 2013 |
| Wed 3rd: |
1326 *
|
55%
|
fat: 58.92g |
| |
protein: 83.38g |
| |
carbs: 115.50g |
|
-
|
-
|
| Tue 2nd: |
1849 *
|
77%
|
fat: 77.78g |
| |
protein: 95.95g |
| |
carbs: 192.04g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
703 *
|
29%
|
fat: 46.09g |
| |
protein: 40.43g |
| |
carbs: 30.79g |
|
-
|
-
|
| Wed 13th: |
1607 *
|
67%
|
fat: 83.52g |
| |
protein: 67.35g |
| |
carbs: 147.00g |
|
2980*
|
1373
|
| Tue 12th: |
1774 *
|
74%
|
fat: 93.61g |
| |
protein: 103.21g |
| |
carbs: 128.13g |
|
3116*
|
1342
|
| Tue 5th: |
454 *
|
19%
|
fat: 20.48g |
| |
protein: 43.57g |
| |
carbs: 23.69g |
|
-
|
-
|
| Mon 4th: |
1030 *
|
43%
|
fat: 42.63g |
| |
protein: 70.77g |
| |
carbs: 93.94g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
980 *
|
41%
|
fat: 48.50g |
| |
protein: 47.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 16th: |
432 *
|
18%
|
fat: 24.84g |
| |
protein: 48.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
1015 *
|
42%
|
fat: 47.88g |
| |
protein: 72.59g |
| |
carbs: 84.45g |
|
-
|
-
|
| Thu 14th: |
1670 *
|
70%
|
fat: 76.43g |
| |
protein: 90.60g |
| |
carbs: 136.67g |
|
-
|
-
|
| Wed 13th: |
1435 *
|
60%
|
fat: 63.62g |
| |
protein: 69.24g |
| |
carbs: 152.29g |
|
-
|
-
|
| Tue 12th: |
1197 *
|
50%
|
fat: 44.42g |
| |
protein: 61.08g |
| |
carbs: 140.65g |
|
-
|
-
|
| Mon 11th: |
1487 *
|
62%
|
fat: 66.72g |
| |
protein: 67.61g |
| |
carbs: 151.72g |
|
-
|
-
|
| Thu 7th: |
421 *
|
18%
|
fat: 7.00g |
| |
protein: 11.66g |
| |
carbs: 76.96g |
|
-
|
-
|
| Tue 5th: |
942
|
39%
|
fat: 21.02g |
| |
protein: 78.51g |
| |
carbs: 103.10g |
|
-
|
-
|
| Mon 4th: |
1296 *
|
54%
|
fat: 37.00g |
| |
protein: 92.00g |
| |
carbs: 149.70g |
|
-
|
-
|
| Sun 3rd: |
1345 *
|
56%
|
fat: 52.00g |
| |
protein: 35.96g |
| |
carbs: 145.31g |
|
-
|
-
|
