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jcosning

Start Weight:(08 Nov 09) 205.4 lb
Current Weight:(18 May 13) 177.2 lb
Goal Weight:179.0 lb
following: jcosning's own diet
performance: losing 1.8 lb a week
FatSecret member since: 13 Apr 10

jcosning's Weight History

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jcosning's Recent Food & Exercise

  1 cup, cooked, diced Pork
  1 regular slice Whole Wheat Bread
  1/2 cup, cooked White Rice
  Running - 6/mph
  Running - 6/mph
  Running - 6/mph
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jcosning's Recent Activity

jcosning's own activity

recorded a weigh in at 177.2 lb.
recorded a weigh in at 179.2 lb.
recorded a weigh in at 181.2 lb.
recorded a weigh in at 187.0 lb.

jcosning's Buddies

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Other Member Diet Recent Activity

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MissAnnieinIndy recorded a journal and a weigh in at 169.0 lb.
IBLEES1983 updated their Food Diary.
flesh84 updated their Food Diary.
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