Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jcosning
jcosning
Joined April 2010
Posts
421
Following
0
Followers
0
Weight History
Start Weight
205.4 lb
Lost so far:
1.4 lb
Current Weight
206.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
159.0 lb
Still to go:
47.8 lb
Follow
jcosning's Weight History
view jcosning's complete history
Other Related Links
Members
Members
Forums
jcosning's Recent Food & Exercise
1 serving Silk Pure Almond Milk - Unsweetened Vanilla
1
medium
Bananas
1 serving Optimum Nutrition Gold Standard Casein - Cookie Dough
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
