jcorder

Start Weight:(24 Oct 11) 259.0 lb
Current Weight:(06 Jan 14) 236.0 lb
Goal Weight:165.0 lb
following: jcorder's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Oct 11

jcorder's Weight History


jcorder's Latest Member Challenges

75
  Summer Slimdown- 10 lbs in 5 weeks!
status: Completed
ended: 01 Jul 13
view progress
 
  
81
  Walk 30 minutes five days per week
status: Completed
ended: 17 Jun 13
view progress
 


jcorder's Buddies

brianboll
buddies only
 
kcorder
last weighin: steady Steady
jcorder has 2 buddies



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jcorder's journal

21 June 2013

nearly 3 lbs down must be a fluke. i'm sure there will be a big bounce back, but it's nice for today.
on diet jcorder's own diet  

16 June 2013

ok. 40 lbs down. Hopefully I can keep up the momentum. It helps that my wife and friends are all exercising and eating good as well. I'm not really strong ...
on diet jcorder's own diet  losing 1.7 lb a week

jcorder's Recent Food & Exercise

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jcorder's Recent Activity

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jcorder's Buddies

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Other Member Diet Recent Activity

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