jcharmeet - Member

jcharmeet

Joined December 2011

Posts

Following

Followers

Weight History

Start Weight

229.3 lb

Lost so far: 1.5 lb

Current Weight

230.8 lb
Performance: losing 0.4 lb a week

Goal Weight

198.4 lb

Still to go: 32.4 lb

jcharmeet's Weight History

Winter Water Challenge

	2 servings Eat Smart Sweet Kale Vegetable Salad Kit
	2 large slices Toasted 100% Whole Wheat Bread
	6 teacups Tea with Milk and Sugar
	Sitting
	Walking (brisk) - 4/mph
	Driving