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jay21381
jay21381
Joined November 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
185.0 lb
Lost so far:
12.0 lb
Current Weight
173.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
170.0 lb
Still to go:
3.0 lb
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jay21381's Weight History
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jay21381's Latest Member Challenges
112
No More Fast Foood!!
status:
Completed
ended:
14 Dec 10
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33
Give Up Sugar to Look Sweet
status:
Completed
ended:
22 Nov 10
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Following
Pittsburgh_Idol
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jay21381's Cookbook
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
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jay21381's Recent Food & Exercise
Standing
Weight Training (moderate)
Walking (brisk) - 4/mph
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