Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasper09
jasper09
Joined November 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
1.5 lb
Current Weight
222.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
190.0 lb
Still to go:
32.5 lb
Follow
jasper09's Weight History
view jasper09's complete history
Other Related Links
Members
Members
Forums
jasper09's Recent Food & Exercise
1/2
medium
Red Potatoes (Flesh and Skin)
4 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
1 serving Wegmans Spinach Ricotta Calzone
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
