Food database and calorie counter Source: Member

Wegmans

Spinach Ricotta Calzone

Nutrition Facts
Serving Size 1/2 calzone
 
Amount Per Serving
Calories from Fat 180
Calories 450
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 780mg 32%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 23g  
 
Vitamin A 40% Vitamin C 10%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hzl on 22 Aug 08.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
Carbohydrates, 45g (40%) Fat, 20g (40%) Protein, 23g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
20g
Carbs
45g
Protein
23g
There are 450 calories in a 1/2 calzone serving of Wegmans Spinach Ricotta Calzone.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

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Recently Eaten By:

Alison K
on 15 August 2014
faceograce
on 12 June 2014
kochki
on 05 June 2014
Jari
on 18 May 2014

Recently Eaten With:

FatSecret members have recently eaten Wegmans Spinach Ricotta Calzone with these foods:
Water
Chicken Breast (Skin Not Eaten)
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Merlot Wine
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