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jaobrien07
jaobrien07
Joined January 2011
Posts
5
Following
3
Followers
4
Weight History
Start Weight
165.0 lb
Lost so far:
1.4 lb
Current Weight
163.6 lb
Performance:
losing 12.6 lb a week
Goal Weight
145.0 lb
Still to go:
18.6 lb
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jaobrien07's Weight History
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jaobrien07's Latest Member Challenges
183
10% by Spring
status:
Completed
ended:
26 Apr 11
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157
LOSE 20 POUNDS IN 5 WEEKS! :DDD
status:
Completed
ended:
14 Feb 11
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Following
slimvero
last weighin:
losing 11.2 lb a week
bawolfe
only visible to followers
Jackie Douglas
last weighin:
steady
jaobrien07's Cookbook
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.12g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
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jaobrien07's Recent Food & Exercise
1
medium
flour tortilla shells
1/4 cup shredded mexican cheese
2 cups shredded or chopped lettuce
Shoveling
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