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janell10
janell10
Joined January 2010
Posts
9
Following
0
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
3.0 lb
Current Weight
283.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
199.0 lb
Still to go:
84.0 lb
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janell10's Weight History
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janell10's Latest Member Challenges
130
Lose 11 lbs during the month of May
status:
Completed
ended:
29 May 10
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595
No Food After 9pm
status:
Completed
ended:
19 Apr 10
view progress
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janell10's Latest Posts
Getting back on track
Hello Everyone,
I am trying to find a routine when it comes to eating and exercise, it seems like every week i am starting over, any advise would be very appreciated.
Janell
posted
12 Apr 2010, 19:54
janell10 has submitted 1 post
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janell10's Recent Food & Exercise
1 serving Diet Coke (Can)
2 servings Fruit Naturals Tropical Medley
1 serving Mocha Frappuccino (Bottle)
Walking (exercise) - 3.5/mph
Desk Work
Walking (moderate) - 3/mph
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janell10's Groups
Doctor Assisted Weight Loss
This group is for anyone seeing a doctor to lose weight through counting calories and appetite suppressants.
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