janej48

Start Weight:(12 Oct 12) 203.0 lb
Current Weight:(26 Feb 13) 194.2 lb
Goal Weight:140.0 lb
following: janej48's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Oct 12

janej48's Weight History


janej48's Cookbook

cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
view complete cookbook

Other Related Links

Members


janej48's Recent Food & Exercise

janej48's Recent Activity

janej48's Own Activity

No recent activity.

janej48's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to ChristyLA's challenge post - A salad a day.
glendalouwho updated their Exercise Diary.
sjdallas updated their Food Diary.
Denimurp recorded a Weigh In at 201.0 lb.
nanny2hyli supported Socolova's Journal Entry.
deltau922 recorded a Weigh In at 195.0 lb.
ChrisSpark commented on Vickie 5966's Journal Entry.
weezap recorded a Weigh In at 145.5 lb.