jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(26 Oct 14) 195.0 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

198
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



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jammudassir's journal

26 October 2014

gained weight after moving to karachi... on weight reduction aggressive phase
on diet jammudassir's own diet  gaining 1.1 lb a week

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

jammudassir recorded a Journal Entry and a Weigh In at 195.0 lb.
jammudassir updated their Exercise Diary.
jammudassir updated their Exercise Diary.
jammudassir updated their Exercise Diary.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

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Rudo8 recorded a Weigh In at 164.9 lb.
kellyst11 recorded a Weigh In at 117.0 lb.
planaganet recorded a Weigh In at 163.1 lb.
jalanb recorded a Weigh In at 180.8 lb.