Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > jammudassir

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

jammudassir

Start Weight:	(04 Aug 12) 187.4 lb
Current Weight:	(28 Apr 13) 160.9 lb
Goal Weight:	154.3 lb

following: jammudassir's own diet
performance: Steady

FatSecret member since: 05 Sep 12

jammudassir's Weight History

view jammudassir's complete history

jammudassir's latest member challenges

30

No DInner

status:	Completed
ended:	15 Oct 12
view progress

view all jammudassir's challenges

Other Related Links

Members

journals

forums

tips

jammudassir's journal

28 April 2013

73 at 12 april

on diet jammudassir's own diet steady weight

05 November 2012

15 days i spent were on my sweet home .. weight loss is less than i expected ..merely on diet control

on diet jammudassir's own diet losing 1.0 lb a week

view complete journal

jammudassir's Recent Food & Exercise

	500 mls Whole Milk
	1/2 cup Cooked Lentils
	2 cups Fried Batter-Dipped Okra
	Sitting
	Sitting
	Sitting

view diet calendar

jammudassir's Recent Activity

jammudassir's own activity

recorded a journal and a weigh in at 160.9 lb.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

	Pdnation recorded a weigh in at 293.6 lb.
	Ruebit recorded a weigh in at 197.0 lb.
	Lo8i recorded a weigh in at 137.0 lb.
	TerriKing recorded a weigh in at 135.2 lb.
	craigps updated their Exercise Diary.
	KielW recorded a weigh in at 331.0 lb.
	ChanginMyWays recorded a weigh in at 206.2 lb.
	stevecook1958 recorded a weigh in at 213.0 lb.