jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(08 Aug 14) 183.0 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: gaining 7.7 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

198
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



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jammudassir's journal

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

05 November 2012

15 days i spent were on my sweet home .. weight loss is less than i expected ..merely on diet control
on diet jammudassir's own diet  losing 1.0 lb a week

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

jammudassir recorded a Weigh In at 183.0 lb.
jammudassir recorded a Weigh In at 174.2 lb.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

DrKrats recorded a Weigh In at 216.0 lb.
BritSteve recorded a Weigh In at 205.0 lb.
bigbassbrent supported pmjeff21's Weigh In.
mfaulknerhouston recorded a Weigh In at 139.2 lb.
mrcowman recorded a Weigh In at 254.2 lb.
zest7 recorded a Weigh In at 210.4 lb.
Bmigales recorded a Weigh In at 213.0 lb.
Theresa 1976 recorded a Weigh In at 160.0 lb.