jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(05 Aug 15) 187.4 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: losing 1.7 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



Other Related Links

Members


jammudassir's journal

26 October 2014

gained weight after moving to karachi... on weight reduction aggressive phase

28 April 2013

73 at 12 april

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

No recent activity.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
renamire recorded a Weigh In at 176.8 lb.
NeighborhoodWatch recorded a Weigh In at 175.0 lb.
Mdug recorded a Weigh In at 200.0 lb.
Shana dean recorded a Weigh In at 232.0 lb.
FiveTwoCowboy updated their Food Diary.
warrenwinter commented on their Journal Entry.