jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(08 Aug 14) 183.0 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: gaining 7.7 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

198
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



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jammudassir's journal

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

05 November 2012

15 days i spent were on my sweet home .. weight loss is less than i expected ..merely on diet control
on diet jammudassir's own diet  losing 1.0 lb a week

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

jammudassir updated their Exercise Diary.
jammudassir updated their Exercise Diary.
jammudassir updated their Exercise Diary.
jammudassir updated their Exercise Diary.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

Dervo recorded a Weigh In at 163.6 lb.
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ReannaNasrina supported deaby16's Journal Entry.
intlgirltk recorded a Weigh In at 166.4 lb.
stilllife supported clairesmith1976's Weigh In.
nedgehammer recorded a Weigh In at 261.2 lb.
Deb_N commented on ChrisComedy's Journal Entry.
SimoneDaniels joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.