jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(30 Jun 15) 196.2 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



Other Related Links

Members


jammudassir's journal

26 October 2014

gained weight after moving to karachi... on weight reduction aggressive phase
on diet jammudassir's own diet  gaining 1.1 lb a week

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

jammudassir recorded a Weigh In at 196.2 lb.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

Kotchi updated their Food Diary.
John10251 and naanyu are now buddies.
tanz31 recorded a Weigh In at 154.3 lb.
Blueburst360 recorded a Weigh In at 220.5 lb.
naanyu recorded a Weigh In at 205.0 lb.
fredpark recorded a Weigh In at 410.0 lb.
PietWind supported their Weigh In.
AshleighMisakiTea updated their Food Diary.