Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(05 Aug 15) 187.4 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: losing 1.7 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History

jammudassir's Latest Member Challenges

  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
  No DInner
status: Completed
ended: 15 Oct 12
view progress

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jammudassir's journal

26 October 2014

gained weight after moving to karachi... on weight reduction aggressive phase
on diet jammudassir's own diet  gaining 1.1 lb a week

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

No recent activity.

jammudassir's Buddies

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Other Member Diet Recent Activity

Lauderback recorded a Weigh In at 227.0 lb.
Ettenaj recorded a Journal Entry.
Paulrutter recorded a Weigh In at 184.5 lb.
AnaM2 recorded a Weigh In at 164.7 lb.
Judas13 updated their Food Diary.
boofatshe supported their Weigh In.
buckwheaton recorded a Weigh In at 191.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.