jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(12 Jul 14) 174.2 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: Steady

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

198
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



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jammudassir's journal

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

05 November 2012

15 days i spent were on my sweet home .. weight loss is less than i expected ..merely on diet control
on diet jammudassir's own diet  losing 1.0 lb a week

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

jammudassir recorded a Weigh In at 174.2 lb.
jammudassir recorded a Weigh In at 174.2 lb.
jammudassir updated their Exercise Diary.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 197.8 lb.
davedaviswh3 recorded a Weigh In at 221.8 lb.
jlh1949 supported hatepickinthese1's Journal Entry.
sashpaw recorded a Weigh In at 128.6 lb.
SELouisiana commented on Sunshine Girl's Journal Entry.
geomuse recorded a Weigh In at 150.4 lb.
AnthisTyrr recorded a Weigh In at 228.0 lb.
Robsb recorded a Weigh In at 165.0 lb.