jammudassir

Start Weight:(04 Aug 12) 187.4 lb
Current Weight:(05 Aug 15) 187.4 lb
Goal Weight:154.3 lb
following: jammudassir's own diet
performance: losing 1.7 lb a week

FatSecret member since: 05 Sep 12

jammudassir's Weight History


jammudassir's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 



Other Related Links

Members


jammudassir's journal

26 October 2014

gained weight after moving to karachi... on weight reduction aggressive phase
on diet jammudassir's own diet  gaining 1.1 lb a week

28 April 2013

73 at 12 april
on diet jammudassir's own diet  steady weight

jammudassir's Recent Food & Exercise

jammudassir's Recent Activity

jammudassir's Own Activity

No recent activity.

jammudassir's Buddies

No recent activity.

Other Member Diet Recent Activity

Ltrulik recorded a Weigh In at 149.2 lb.
HCB supported roblain2030's Weigh In.
Lerato Skosana commented on their Weigh In.
karinmorley submitted a diet Tip.
csilag recorded a Weigh In at 119.0 lb.
lilsinger recorded a Weigh In at 118.5 lb.
Levi34 recorded a Weigh In at 259.4 lb.
Chriscee63 recorded a Weigh In at 165.6 lb.