jammudassir
Joined September 2012
Posts
28
Following
3
Followers
0
Weight History

Start Weight
187.4 lb
Lost so far: 0 lb

Current Weight
187.4 lb
Performance: losing 1.7 lb a week

Goal Weight
154.3 lb
Still to go: 33.1 lb

jammudassir's Weight History


jammudassir's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
30
  No DInner
status: Completed
ended: 15 Oct 12
view progress
 


Following

escarletsins
last weighin: steady Steady
 
sannia123
last weighin: steady Steady
Sara Sam
on diet Abs Diet
last weighin: steady Steady
   



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Members


jammudassir's journal

26 October 2014

gained weight after moving to karachi... on weight reduction aggressive phase

28 April 2013

73 at 12 april

jammudassir's Recent Food & Exercise


jammudassir's Recent Activity

jammudassir's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

janedouglas updated their Exercise Diary.
deniska147 recorded a Journal Entry and a Weight Entry at 183.0 lb.
stevenmarmara recorded a Weight Entry at 253.5 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.
MetanoiaMagna recorded a Weight Entry at 152.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexmach supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 173.5 lb.