jailynnep - Member

jailynnep

Joined April 2010

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Following

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Weight History

Start Weight

214.0 lb

Lost so far: 8.1 lb

Current Weight

205.9 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 35.9 lb

I am 33 years old engaged ER Nurse. I currently have high blood pressure and I am finding it hard to teach people to live healthier lifestyles when I don't practice what I preach. I feel like a hypocrite being overweight with high blood pressure. I am definitely trying to change my habits and become healthier. I am in the beginning stages of planning my wedding and I want to be a healthier slimmer me for it!

jailynnep's Weight History

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jailynnep's Latest Member Challenges

More God, Less Weight

status:	Completed
ended:	16 Jul 12
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No Fast Food or Delivery

status:	Completed
ended:	14 Jul 12
view progress

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jailynnep's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

Butter Chicken

A low fat twist on butter chicken.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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jailynnep's Recent Food & Exercise

	1/2 medium Bananas
	1/2 serving Peanut Butter & Co White Chocolate Wonderful Peanut Butter
	1/2 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Housework
	Shopping
	Exercise machine (moderate)