jagsaint - Member

jagsaint

Joined September 2014

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Weight History

Start Weight

229.0 lb

Lost so far: 32.0 lb

Current Weight

197.0 lb
Performance: losing 1.8 lb a week

Goal Weight

185.0 lb

Still to go: 12.0 lb

jagsaint's Weight History

hulkups

	1.212 servings Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
	1 serving King's Hawaiian Hawaiian Sweet Rolls
	1 serving Dannon Greek Yogurt - Strawberry
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Housework