| November 2014 |
| Sun 2nd: |
2427 *
|
97%
|
fat: 53.38g |
| |
protein: 271.79g |
| |
carbs: 227.54g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
600 *
|
30%
|
fat: 26.00g |
| |
protein: 56.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 28th: |
6812 *
|
341%
|
fat: 319.92g |
| |
protein: 215.81g |
| |
carbs: 783.21g |
|
-
|
-
|
| Tue 21st: |
-
|
-
|
|
5048*
|
-
|
| Mon 20th: |
1899
|
95%
|
fat: 47.80g |
| |
protein: 171.94g |
| |
carbs: 205.87g |
|
4342*
|
 2443
|
| Sun 19th: |
1781 *
|
96%
|
fat: 46.65g |
| |
protein: 208.03g |
| |
carbs: 138.86g |
|
2963*
|
1182
|
| Sat 18th: |
1525
|
82%
|
fat: 24.11g |
| |
protein: 155.80g |
| |
carbs: 187.28g |
|
3274*
|
1749
|
| Fri 17th: |
1769
|
96%
|
fat: 48.52g |
| |
protein: 116.67g |
| |
carbs: 222.68g |
|
2747
|
978
|
| Thu 16th: |
1527
|
83%
|
fat: 39.78g |
| |
protein: 156.22g |
| |
carbs: 118.70g |
|
2303*
|
776
|
| Wed 15th: |
1370
|
74%
|
fat: 29.34g |
| |
protein: 160.58g |
| |
carbs: 125.38g |
|
-
|
-
|
| Tue 14th: |
1625
|
88%
|
fat: 43.45g |
| |
protein: 186.13g |
| |
carbs: 122.03g |
|
3372*
|
1747
|
| Mon 13th: |
1518
|
82%
|
fat: 45.40g |
| |
protein: 134.33g |
| |
carbs: 124.85g |
|
2273
|
755
|
| Sun 12th: |
1405
|
76%
|
fat: 26.41g |
| |
protein: 142.76g |
| |
carbs: 159.49g |
|
3170*
|
1765
|
| Sat 11th: |
1930 *
|
104%
|
fat: 43.31g |
| |
protein: 199.78g |
| |
carbs: 169.00g |
|
3260
|
1330
|
| Fri 10th: |
1445
|
78%
|
fat: 26.42g |
| |
protein: 156.30g |
| |
carbs: 152.87g |
|
3072*
|
1627
|
| Thu 9th: |
1227
|
66%
|
fat: 26.47g |
| |
protein: 136.16g |
| |
carbs: 119.26g |
|
2459*
|
1232
|
| Wed 8th: |
1491
|
81%
|
fat: 44.92g |
| |
protein: 138.32g |
| |
carbs: 138.30g |
|
3338
|
1847
|
| Tue 7th: |
1413
|
76%
|
fat: 34.01g |
| |
protein: 132.38g |
| |
carbs: 149.93g |
|
2318
|
905
|
| Mon 6th: |
1583
|
86%
|
fat: 37.45g |
| |
protein: 163.59g |
| |
carbs: 154.72g |
|
3214
|
1631
|
| Sun 5th: |
1627
|
88%
|
fat: 66.83g |
| |
protein: 164.93g |
| |
carbs: 96.02g |
|
2318*
|
691
|
| Sat 4th: |
2013
|
109%
|
fat: 60.50g |
| |
protein: 163.23g |
| |
carbs: 237.37g |
|
2990
|
977
|
