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jaf020
jaf020
Joined June 2017
Posts
52
Following
6
Followers
3
Weight History
Start Weight
218.3 lb
Lost so far:
1.8 lb
Current Weight
216.5 lb
Performance:
losing 12.3 lb a week
Goal Weight
202.8 lb
Still to go:
13.7 lb
Follow
jaf020's Weight History
view jaf020's complete history
Following
Cissa Macedo
last weighin:
losing 9.3 lb a week
Pattija
last weighin:
losing 1.1 lb a week
Sees DJ
last weighin:
losing 0.4 lb a week
Laisfb
last weighin:
losing 0.3 lb a week
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jaf020's Recent Food & Exercise
1 serving Poços de Caldas Requeijão Cremoso
1 serving Panco Bisnaguinha
100 g Carne Moída Refogada
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Weight Training (moderate)
view diet calendar
