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Weight History
showing entries 36 to 40 of 136
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16 October 2007
Another day, another lbs. Now I remember why I hate the love-hate relationship with phase one... soooo many restriction but good weight loss pattern :D I had eggs for breakfast; chicken and "Europe's Best" veggies at work for dinner, and i had what i will now call Guilt Free Pizza =D This morning i had a chicken breast (I know, gross, but i was in a rush to get out the door for class and i wasnt going to eat until 2pm due to class restriction) and for dinner gonna visit my friend at her work and have dinner with her (this place has great salads!). And for tonight i don't know yet but i do not i will have eggplant baked in the oven with lemon squirted on it, cayenne pepper and cumin. :) Back to studying, exam on friday.
Weigh-in:
257.0 lb
lost so far:
31.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
15 October 2007
One lbs down. Made this wonderful pizza with an egg-based "crust". I was delightfully surprised how good it was. Like the recepie said to mix in cream with the egg and it made it kinda crispy on the bottom. very impressed. Not only did it fix my craving for pizza, its completely guilt free :)
Weigh-in:
258.0 lb
lost so far:
30.0 lb
still to go:
18.0 lb
Diet followed 100%
(7 comments)
losing 7.0 lb a week
14 October 2007
Day one of Phase 1 and i am having major carb craving. I guess this is why i kept falling off the wagon. I want pizza so badly right now it is unreal. ;) Weight steady.
Weigh-in:
259.0 lb
lost so far:
29.0 lb
still to go:
19.0 lb
Diet followed reasonably well
(9 comments)
steady weight
13 October 2007
Well i've decided that what I have been doing is not working so I will be returning to phase 1. I dont know if i'll do it for two full weeks but i want to do it for atleast 1 week and then see if the cravings still linger. Wish me luck!
(4 comments)
12 October 2007
Hmmm... once you fall off the wagon it is much harder to jump back on it. So, i promise to myself as of now I will take care of myself. I will choose to be healthier. I am accountable for my actions, and cannot accept 'excuses' for my unhealthy choices.. i must NOW CHOOSE to be good to myself, now choose to love myself, now choose to become who I deserve to be. Why? Because I am worth. My promise to myself is to take care of myself.
(4 comments)
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