jade1623

Start Weight:(04 Apr 13) 296.0 lb
Current Weight:(10 Apr 13) 291.0 lb
Goal Weight:150.0 lb
following: jade1623's own diet
performance: losing 5.8 lb a week

FatSecret member since: 04 Apr 13

jade1623's Weight History



jade1623's Latest Posts

Im new today
Great job! So far on this diet I have lost 51 pounds total..I'm not doing tops but I'm right along there with ya ...I have 145 pounds more to lose before I reach my goal weight. Which at this point is discouraging , but one step at a time! Good luck with your weight loss ...keep up the great work!
posted 04 Apr 2013, 21:52
How Often Do you weigh yourself?
I do everyday , sometimes more then once a day.The health nurse I talked to suggested to weigh in only once a week. This saves from getting discouraged and becoming obsessive.Hopefully I can get to that !
posted 04 Apr 2013, 21:49
jade1623 has submitted 2 posts

Other Related Links

Members


jade1623's Recent Food & Exercise

jade1623's Recent Activity

jade1623's Own Activity

No recent activity.

jade1623's Buddies

No recent activity.

Other Member Diet Recent Activity

mwelcsh recorded a Weigh In at 136.4 lb.
HungryJack728 recorded a Weigh In at 149.0 lb.
Franiekk recorded a Weigh In at 225.0 lb.
BadBoyBlue updated their Food Diary.
asayers1 recorded a Weigh In at 121.6 lb.
olivia12x recorded a Weigh In at 160.6 lb.
klaymates submitted a challenge photo.
MissStephanie recorded a Weigh In at 165.5 lb.