jade1623

Start Weight:(04 Apr 13) 296.0 lb
Current Weight:(10 Apr 13) 291.0 lb
Goal Weight:150.0 lb
following: jade1623's own diet
performance: losing 5.8 lb a week

FatSecret member since: 04 Apr 13

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Im new today
Great job! So far on this diet I have lost 51 pounds total..I'm not doing tops but I'm right along there with ya ...I have 145 pounds more to lose before I reach my goal weight. Which at this point is discouraging , but one step at a time! Good luck with your weight loss ...keep up the great work!
posted 04 Apr 2013, 21:52
How Often Do you weigh yourself?
I do everyday , sometimes more then once a day.The health nurse I talked to suggested to weigh in only once a week. This saves from getting discouraged and becoming obsessive.Hopefully I can get to that !
posted 04 Apr 2013, 21:49
jade1623 has submitted 2 posts

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PlanoMike submitted a diet Tip.