jade1623

Start Weight:(04 Apr 13) 296.0 lb
Current Weight:(10 Apr 13) 291.0 lb
Goal Weight:150.0 lb
following: jade1623's own diet
performance: losing 5.8 lb a week

FatSecret member since: 04 Apr 13

jade1623's Weight History



jade1623's Latest Posts

Im new today
Great job! So far on this diet I have lost 51 pounds total..I'm not doing tops but I'm right along there with ya ...I have 145 pounds more to lose before I reach my goal weight. Which at this point is discouraging , but one step at a time! Good luck with your weight loss ...keep up the great work!
posted 04 Apr 2013, 21:52
How Often Do you weigh yourself?
I do everyday , sometimes more then once a day.The health nurse I talked to suggested to weigh in only once a week. This saves from getting discouraged and becoming obsessive.Hopefully I can get to that !
posted 04 Apr 2013, 21:49
jade1623 has submitted 2 posts

Other Related Links

Members


jade1623's Recent Food & Exercise

jade1623's Recent Activity

jade1623's Own Activity

No recent activity.

jade1623's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported cansural's Weigh In.
damfig updated their Exercise Diary.
annmarie1987 supported dennis alan wilson's Weigh In.
RkTkFx recorded a Weigh In at 159.2 lb.
Cpenso recorded a Weigh In at 142.8 lb.
tudela recorded a Weigh In at 158.8 lb.
prepod1 recorded a Weigh In at 197.3 lb.
8hunter6 supported desheila's Weigh In.