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jade1623
jade1623
Joined April 2013
Posts
2
Following
0
Followers
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Weight History
Start Weight
296.0 lb
Lost so far:
5.0 lb
Current Weight
291.0 lb
Performance:
losing 5.8 lb a week
Goal Weight
150.0 lb
Still to go:
141.0 lb
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jade1623's Weight History
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jade1623's Latest Posts
Im new today
Great job! So far on this diet I have lost 51 pounds total..I'm not doing tops but I'm right along there with ya ...I have 145 pounds more to lose before I reach my goal weight. Which at this point is discouraging , but one step at a time! Good luck with your weight loss ...keep up the great work!
posted
04 Apr 2013, 21:52
How Often Do you weigh yourself?
I do everyday , sometimes more then once a day.The health nurse I talked to suggested to weigh in only once a week. This saves from getting discouraged and becoming obsessive.Hopefully I can get to that !
posted
04 Apr 2013, 21:49
jade1623 has submitted 2 posts
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jade1623's Recent Food & Exercise
2 very thin slices, shaved slice slice ham
1 cup cream of chicken soup
2
slices
cheese
Shopping
Driving
Standing
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