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jackruss
jackruss
Joined January 2014
Posts
3
Following
1
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
8.0 lb
Current Weight
222.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
200.0 lb
Still to go:
22.0 lb
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jackruss's Weight History
view jackruss's complete history
Following
Natrn01
last weighin:
losing 0.2 lb a week
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jackruss's Recent Food & Exercise
1 serving Lean Cuisine Culinary Collection Chicken Club Panini
1 serving Fiber One 90 Calorie Lemon Bar
1 serving Silk Pure Almond Milk - Original
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar
