Natrn01
Joined October 2011
Posts
30
Following
2
Followers
2
Weight History

Start Weight
155.6 lb
Lost so far: 5.2 lb

Current Weight
150.4 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 25.4 lb
Mother of 1 boy and 1 girl. Work as a part time nurse doing homecare visits and at a hospital. I realize my body changed since having kids...but just want to tone up this new body my kids gave me!

Natrn01's Weight History


Natrn01's Latest Member Challenges

123
  8 - 8oz of Water per day
status: Completed
ended: 31 Oct 11
view progress
 
 


Following

jackruss
last weighin: losing 1.2 lb a week Down
 
Vride
last weighin: losing 7.0 lb a week Down


Natrn01's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


Natrn01's journal

15 March 2014

began miliyary diet 3/12
on diet Natrn01's own diet  

17 October 2011

8 glasses of water?? Really? How does anyone do that. Ok this is my goal...increase water intake.
on diet Natrn01's own diet  

Natrn01's Recent Food & Exercise


Natrn01's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Natrn01's Recent Activity

Natrn01's Own Activity

Natrn01 recorded a Weight Entry at 150.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster supported chesgreen's Journal Entry.
myune recorded a Weight Entry at 112.4 lb.
Miraculum commented on their Journal Entry.
donnamary recorded a Weight Entry at 252.0 lb.
eiva updated their Food Diary.
Jipper500 updated their Food Diary.
Noexcusez recorded a Weight Entry at 195.0 lb.
Whosa Nwah commented on FringyLiz's Journal Entry.