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j666jwd
j666jwd
Joined August 2012
Posts
14
Following
1
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
2.0 lb
Current Weight
166.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
31.0 lb
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j666jwd's Weight History
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Following
SJcarter
last weighin:
losing 0.9 lb a week
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j666jwd's Recent Food & Exercise
1 serving Vanilla Shake
15 tsps Sugar
500 ml Milk (Whole Milk)
Housework
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j666jwd's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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