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isamuscle
isamuscle
Joined January 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
4.0 lb
Current Weight
134.0 lb
Performance:
gaining 2.6 lb a week
Goal Weight
150.0 lb
Still to go:
16.0 lb
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isamuscle's Weight History
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isamuscle's Recent Food & Exercise
3 oz boneless, cooked Chicken Thigh
3/4 cup White Rice (Short-Grain, Cooked)
0.8 serving BBQ Chicken Teriyaki
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Stretching (yoga)
view diet calendar
