ironsj

Start Weight:(29 Nov 10) 252.0 lb
Current Weight:(10 Oct 14) 230.0 lb
Goal Weight:220.0 lb
following: ironsj's own diet
performance: losing 1.3 lb a week

FatSecret member since: 10 Dec 10

ironsj's Weight History


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kinserfan
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ironsj has 1 buddy



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ironsj's journal

10 December 2010

Plating Scale - Dressed w/Boots
on diet ironsj's own diet  gaining 5.7 lb a week

ironsj's Recent Food & Exercise

ironsj's Recent Activity

ironsj's Own Activity

ironsj recorded a Weigh In at 230.0 lb.
ironsj recorded a Weigh In at 233.0 lb.
ironsj recorded a Weigh In at 235.0 lb.
ironsj recorded a Weigh In at 236.0 lb.

ironsj's Buddies

No recent activity.

Other Member Diet Recent Activity

rocon30 added deaby16's Different Cabbage Soup recipe to their cook book.
Azswag recorded a Weigh In at 191.2 lb.
Elmariev recorded a Weigh In at 290.8 lb.
LadyGoblyn replied to ellen16442's challenge post - this will be easy.
Justdoingtheunstuck commented on Deb_N's Journal Entry.
TonyFar recorded a Weigh In at 203.9 lb.
Narek55 recorded a Weigh In at 182.1 lb.
geraldineserinas recorded a Weigh In at 175.5 lb.