irissrkool

Start Weight:(05 Jan 13) 233.6 lb
Current Weight:(25 Jul 13) 217.0 lb
Goal Weight:199.0 lb
following: irissrkool's own diet
performance: losing 5.4 lb a week

FatSecret member since: 05 Jan 13

irissrkool's Weight History


irissrkool's Latest Member Challenges

273
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 
 



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irissrkool's journal

06 January 2013

b/s 215/165
on diet irissrkool's own diet  

05 January 2013

1/5 blood sugar 149/163
on diet irissrkool's own diet  

irissrkool's Recent Food & Exercise

irissrkool's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

irissrkool's Recent Activity

irissrkool's Own Activity

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irissrkool's Buddies

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Other Member Diet Recent Activity

Cleta joined challenge 100 pound Ketogenic Diet Challenge.
smoofy123 recorded a Journal Entry.
Mousy1109 recorded a Weight Entry at 184.6 lb.
kcb121 commented on LaShrebeka_BeastMode's Journal Entry.
Nastasia1993 joined challenge EXTREME KETO - IF 23:1 (OMAD).
jbonasera recorded a Weight Entry at 225.0 lb.
KCA recorded a Weight Entry at 306.4 lb.
Juliemackay recorded a Weight Entry at 171.0 lb.