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Weight History
showing entries 11 to 15 of 32
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11 June 2008
I can't help to feel I would get more frickin' exercise if it wasn't raining everyday, if my town was not flooded beyond belief, if the air was not full of pollen, if gnats were not flocking the trails, and the threat of tornadoes and scary storms did not keep me up most every night. Oh, and last week, an airplane crashed into the parking lot of an apartment a few down from mine. I am starting to feel convinced that staying fat and happy indoors for a while might not be that bad of an idea after all.
My diet is doing fine.... My exercise, on the other hand, could use a little bit of help. Crunches and push-ups and labor intensive work 8 hours a day are not enough. I don't want to weigh 150 lbs. the rest of my life.
I wore a dress for a wedding this weekend and someone took a photo of me that included my legs. Ewwww! Those suckers are huge and I am not even exaggerating. People at my work comment that my calves are larger than most men's legs. Trust me, this is NOT a good thing. If I were to change one thing about my body right now, it would be to have thin calves.
My boyfriend is out of town this weekend and I have discovered that I eat far less without him around. He is just always eating and psychologically, it makes me feel the need to eat as well. For instance, when we get home from work at night, he has a snack so therefore, I get hungry when I see him enjoying his snack and want one too!!!!
Hope everyone else is doing better than me at losing weight. I suck at this sooooo frickin' hard.
Weigh-in:
150.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
steady weight
03 June 2008
I have had some major slip-ups recently, being that it is summertime and I just want to chill out and enjoy myself!
My boyfriend and I went for ice cream the other night and it was to die for! Yummmmmmmm!!!!!!!!!!!!!
And his ordering pizza ended up with me eating like all of it.... Grrr, that food needs to stay outta the house!
And I had my monthly p.m.s. chocolate binge last night- a Snickers bar AND a York Peppermint Patty! Eh, hormones are a bitchm arn't they?
But otherwise, I have loaded up the fridge with good stuff- fruits and veggies.... So I can't go wrong there!
Weigh-in:
150.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed reasonably well
(1 comment)
steady weight
22 May 2008
I set the goal weight of 150 lbs. waaaay back when and wanted to reach it by my birthday and I did!!!!
Now I just have to lose 5 more lbs. to get to my short term goal of 145 lbs. If I can get to 145, that means my BMI will be around 24.8 and I will be in the normal, safe weight for the first time in 6 or 7 years!!!! Yeah!
Weigh-in:
150.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
11 May 2008
Wellbutrin is my new friend. We get along really well, seeing as I have dropped 5 lbs. since my doc put me on it. I am starting to feel better and I am not depressed as much too, which is great. I am happy to be feeling good!
Weigh-in:
151.0 lb
lost so far:
4.0 lb
still to go:
6.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
07 May 2008
HA HA!
I found a food log of what I ate this time a year ago. I ate the grossest stuff!!! Here's what I ate on 5/2/2007
5.2.2007
salsa/chips-300 cal.
2 grilled cheeses with jelly-650 cal.
salsa/chips-300 cal.
orange soda-150 cal.
Swiss Cake Roll-250 cal.
Total=1,600
EWWWWWWWW!
My Thoughts:
*I would never EVER even think of eating a Little Debbie EVER AGAIN! Yuck!
*And I drank soda back then.... I would never let soda touch my lips now.
*I ate TWO fatty, nasty grilled cheeses.... with jelly on top.... White, starchy bread with processed cheese and jelly made with high fructose corn syrup.... NASTY!
*Oh, and eating chips and salsa for two meals... Fatty, fried chips with pretty much no nutritional value, high calories, high fat, high sodium....
NO WONDER I WAS HAVING A WEIGHT PROBLEM!!!!!!!
It doesn't take a genius to figure out that eating like that will make you gain weight. It has taken a year and a hell of alot of work to go from 180 lbs. to 153 lbs. It has been a year of dragging my butt out of bed to go walking even when sleep sounded like a better alternative. I have come to terms with the fact that some foods will never be my friend no matter how I look at it. (Little Debbies, chips, soda, cheese, white bread, jelly) I have gradually changed my diet to consist mostly of raw fruits and veggies, fish, and high fiber grains, and fat free milk or yogurt.
I am cool with the fact that my weight loss has not been quick. I have had setbacks and serious plateau periods where my hard work was not rewarded! But right now, I just feel good that I have my eating under control, my body is in action, and my mind is at ease. I have mastered this thing that has plagued me for most of my life... FAT.
I can just see myself now in my cute new blue 2-piece swimsuit. The day is getting closer and closer!!!!! I want my friends who have always seen me as the "fat girl" in our circle of friends to notice and be wowed. I want my enemies to see me looking fantastic.
I feel good and very inspired to keep going now:)
Weigh-in:
153.0 lb
lost so far:
2.0 lb
still to go:
8.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
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