showing entries 6 to 10 of 32
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11 June 2009

Weigh-in: 159.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed N/A
   add comment gaining 0.7 lb a week

30 April 2009

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

26 November 2008

25 June 2008

Weigh-in: 150.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed poorly
   add comment steady weight

17 June 2008

I portioned out this week's groceries today so that I will not eat the entire week's food the first day and then starve the rest of the week.

Portioned out foods:

1.25 cups cereal-220 calories
1 cup skim milk- 80 cal.
V-8- 30 cal.
apple- 70 cal.
1 cup grapes-70 cal.
carrots/celery-50 cal.
2 low cal string cheese-100 cal.
1/5 bar fat-free cream cheese-50 cal.
low fat Triscuts-200 cal.
3 hard boiled eggs (whites only)-60 cal.



AND MY WEAKNESS..... Big portion so that I can pig out!!!
Chex Mix- 400 cal.


I am a second shift worker so most of my foods are pack up and go items. I get soooo hungry for REAL FOOD by 10 or 11 p.m. when I get home, so it is hard for me to not eat after 9 p.m. like a normal person. Also, it is difficult for me to get much protein, seeing as meat is hard to cook in a microwave at work and often tastes nasty to be re-heated. Same goes for green veggies- no matter how good the broccoli or asparagus I cook for work tastes before work, by the time I get to it, it tastes like nuked plastic. Ick!!!

Well, I am never going to give up so lets pray this is the week I can get past 150 lbs.

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