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insightfulknight
insightfulknight
Joined June 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
256.0 lb
Lost so far:
12.0 lb
Current Weight
244.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
220.0 lb
Still to go:
24.0 lb
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insightfulknight's Weight History
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insightfulknight's Recent Food & Exercise
1
medium
Apples
1 serving DanActive L.Casei Immunitas
1 serving Advantage Vanilla Shake
Desk Work
Yard Work (gardening)
Walking (brisk) - 4/mph
view diet calendar
