icntek - Member

icntek

Joined August 2009

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Weight History

Start Weight

152.0 lb

Lost so far: 15.0 lb

Current Weight

137.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 3.0 lb

icntek's Weight History

118

6 Lb by August 20

	Collazos
	last weighin: gaining 0.1 lb a week

	1 serving lean cuisine beef portobello
	2 servings Simply Steam Garden Vegetable
	1 serving smartfood
	Desk Work
	Walking (brisk) - 4/mph