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Weight History
showing entries 16 to 20 of 192
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30 December 2013
Have done excellent since my free day at Christmas. I feel great, have not cheated, although did come close, but threw that chocolate away. All in all I am at the lowest weight I have been in a long, long, long time. Going to keep it up for sure.
Weigh-in:
210.0 lb
lost so far:
5.0 lb
still to go:
40.0 lb
Diet followed 100%
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losing 5.0 lb a week
23 December 2013
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
add comment
13 December 2013
Hard work pays off. I have an Atkins coach who is a true friend and helping me to stay on track. I am a professed diet cheater, but with her help I have stayed on track with Atkins and lost 11 lbs. in 2 weeks. Yippeee!!!
Weigh-in:
215.0 lb
lost so far:
6.0 lb
still to go:
45.0 lb
Diet followed 100%
add comment
losing 5.0 lb a week
06 December 2013
Ok, I know it says my last weight was 223, but honestly on Monday it was 226, after Thanksgiving. That is the day I restarted my Atkins journey. I have a dear friend as a mentor through this who has lost 70 lbs over the past 10 months (she and I started the same time, I gave up and she kept going). I am blessed to have her help now. Anyway, stayed on track this week and lost 6 lbs. I like to weigh on Fridays, and am looking forward to my next weigh in. Yippee, so far this week 6 lbs lost.
Weigh-in:
220.0 lb
lost so far:
1.0 lb
still to go:
50.0 lb
Diet followed 100%
add comment
losing 1.0 lb a week
15 November 2013
Only lost 1 lb this week, but I have not been following plan. Still though, it is 1 lb. I will be happy with that and move forward.
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
53.0 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
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